Try this quick easy recipe. Love it so much!!!! Less than 5% fat yuk sung stir fry with pasta. Totally syn free!!!!!! Just add fry light, fresh chilli, ginger, garlic to the mince and a stir fry pack. I used turkey from @musclefooduk. Then add in soy, fish and oyster sauce, I don’t measure. Just… Read More
Pan fry 2 fillets of salmon in fry light Next add:- 1 finely chopped clove of garlic Loads of mushrooms, red onion, spinach and leeks. Leave any out if you don’t like them. Sprinkle in some dried tarragon. I don’t measure but it’s approx 1 tsp. Season well. Then add cooked liguene. I used wholemeal.… Read More Creamy garlic salmon linguine
Cake recipe, gym, lunch, night out, Sunday outfit etc…. Oh and spot Santa!!!! So funny!!!! Happy Fopping xx Please follow and like us:
Morning all. So if you follow me on Facebook, You Tube, or Instagram you’ll know I’m a huge fan of this yummy little cake I make. Wheat bran is a very fine bran, which can be found in Holland and Barrett. It’s perfect for cakes! So you’ll need the following:- 30g of wheat bran (1/2… Read More Fantastic wheat bran cakes!!
Hey all, I hope you’ve had an amazing Christmas. As promised here’s the recipes for our Xmas day desserts xx Carrot cake with pineapple frosting 6.5 syns per serving. Serves 8 Ingredients 110g low-fat spread suitable for baking 50g light soft brown sugar 4 tbsp Silver Spoon Sweetness and Light Brown Sweetner Zest of… Read More Carrot cake & banoffee pie
Omg this was incredible!!!! All day I couldn’t stop thinking about garlic bread!!! I used to love spag Bol with garlic bread!!! So tonight that’s what I had. I gave mine an extra easy sp makeover. Hubbie had pasta with his. Recipe :- Fry off your mince in fry light, I prefer turkey mince, you… Read More Bolognese with courgetti & garlic bread!
Hi all. Busy day again today!!! No gym, as didn’t have time. Don’t you just love it though when you’ve got a massive list of things to do and you can cross off tons in a day!! Feels so good!! I’m not the most organised person in the world, everything is stored in my head… Read More Quorn bolognese with courgetti and chicken tarragon casserole with swede mash x
Hi all. I promised my recipe for yuk sung so here it is below. I loved it!!!! I’ve not long got back from a wonderful class on my team. The weight losses were amazing!!! The consultant is just fantastic!! So warm, caring and also hilarious!! She’s so passionate about the plan and it’s infectious. One… Read More Yuk sung and turkey burgers xx
My eesp dinner x Serves: 1 Prep. time: 15 minutes Cook time: 25 minutes Total time: 30-60 Minutes Syns per serving: FREE Add 6 Syns if not using Cheddar as a Healthy Extra on Original and Extra Easy. This Italian-inspired dish gives you all the taste of cheesy pizza, for Free! Using chicken or turkey… Read More Pizza topped chicken
This is just heaven!!!!!!! The perfect Friday night fakeaway. If you’ve never tried this Asian curry you don’t know what you’re missing!!!! 1 syn per portion You will need: Salt & freshly ground pepper 400g skinless and boneless chicken cut into bite size pieces 2 large onions, roughly chopped 5 garlic cloves, roughly chopped 1cm… Read More Amaze slimming world Burmese coconut kaukswe curry, a taste of Asia!!