Bean and roasted veg chilli

Bean and roasted veg chilli

A rich vegetable chilli packed with three types of beans, courgettes, peppers, tomatoes and delicious Tex-Mex flavours.

Serves: 4 Prep time: 10 Ready in: 30-60 mins
Syns per serving:FREE
sp Perfect for Extra Easy SP
Ingredients

Low calorie cooking spray
1 large onion, roughly chopped
2 medium courgettes, roughly chopped
3 large garlic cloves, crushed
1 large bottled roasted red pepper in brine, drained and roughly chopped
1 heaped tsp ground coriander
1 heaped tsp ground coriander
1 heaped tsp smoked paprika
1/2 tsp hot chilli powder
400g can chopped tomatoes
2 x 400g cans mixed beans in water, drained
2 tbsp tomato puree
1 vegetable stock cube
75g cherry tomatoes
Large handful of roughly chopped fresh coriander
Salt and freshly ground black pepper

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