This was incredible!!!! I make these a lot, this is today’s version.
4 tbs of stevia or sweetener
A grated carrot
A capful of sugar free berries squash
A heaped tbs of quark
I also added a little flaxseed & chia seeds. These can either be a healthy extra or syns.
Mix together and put in a plastic microwaveable tub. Cook for just under 4 minutes or until it comes away from the edge. You can bake them in the oven, but I’m impatient!!
The pb2 powder is 1 syn per 6g, I used 3g & mixed with water to make a paste. Just drizzle over your fruit.
HEB and 1/2 syn. You don’t need to add the flaxseed or chia seeds, I just do this for health.
Enjoy and Happy Fopping xxx