Gooey salted caramel chocolate cake. 

Gooey salted caramel chocolate cake. 
I’m thrilled my new experiment worked sooooo well!!!!! 
If you follow my page you’ll know I love to experiment. I’ve done ZOATS, carrot cake, ZOATY pancakes and loads more weird and wonderful creations. I’m really opened minded when it comes to food, if it tastes good and it’s healthy I love it!!

I’ve seen various cakes made with butternut squash and was really intrigued!! Bns is sweet, soft and moist, so I can see why it would work. It’s also a speed food!!! The courgette works amazingly in the porridge as does carrot, so I decided to give it a whirl!! Love love love it!!!!!! So many recipes sound weird but taste amazing, see what you think!! 

Ingredients

Butternut squash 

Stevia (4 tbs)

An egg

Salted caramel flavouring (1.5 capfuls)

4 scan bran (I’d usually use 5) 

2 tsp of choc shot, any flavour. I used coconut. (1 syn) 

Peel some bns & microwave it until soft, approx 10 minutes. Then mash. I didn’t weigh it, but it’s about a 1/4 of a squash. 

Break up the scan bran and blitz in a food processor. 
Soak this in boiling water, don’t add too much or it’ll go mushy. Just enough to cover the scan bran. 
Add the other ingredients, inc the squash and blitz for 5 seconds. 
Pour in to a microwaveable tub and microwave for 5 minutes, the cake should come away from the side. Slice and serve with drizzled choc shot, cinnamon or sweetener and some fruit for more speed. Lush!!!!! 
Happy Fopping x

   
    
 

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