Working till later tonight so needed something filling.This is the musclefood chicken sausages, swede mash, veggies and my new creation, a smokey paprika BBQ sauce. I’d heard mixed reviews on the sausages, but I loved them!!! I’m going to do a full review and blog when I’ve tried all the products delivered today. These sausages are 1 syn each as per the sw app. I need to buy fruit, so dessert was the new aldi yogurts that I adore and the new sw choc orange hi fi bar, OMG how good are these peeps!!!!!
The sauce was as follows :-
BBQ sauce recipe
1 onion, peeled and roughly chopped
1 tsp mild chilli powder
1 tsp of smoked paprika (I added slightly more than this)
2 tbsp artifical sweetener
4 tbsp balsamaic vinegar
1 tbsp worchestershire sauce
1/2 tsp mustard powder
salt and freshly ground black pepper.
Spray a pan with fry light and sauté the onion and chilli powder and paprika over a low heat for 5 minutes until softened. Stir in the remaining ingredients, bring to the boil and simmer for 10 minutes until thickened. Season and serve.
Tag a friend you think would like this lunch or dessert x