Quorn bolognese and courghetti spaghetti



Perfect solution for spaghetti on eesp!!! Use a spiralizer and make courgette noodles. I adore them and they are so easy to do!! My Spiralizer was from amazon, eBay have them too, the cheaper the lesser the quality so be warned. Put your courgette in and twist it, pan fry the noodles for about 4 minutes in fry light and a little soy sauce. Done!!

The bolognese was just quorn mince fried in fry light with chopped onion, mushroom and peppers. Then add garlic, passatta, oregano, basil, a beef oxo cube, a splash of Worcestershire sauce, seasoning and a few chilli flakes . Really simple 🙂

Happy Fopping xxx


One response

  1. That looks really nice. I also do grated courgette in a bowl in the microwave for about three minutes, with just some pepper and salt if needed (I don’t add salt though, as I’m trying to limit it). Quick and easy and surprisingly tasty.

    Loving all your SP meals, thanks for putting them on here. x

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