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What does this word mean to you?? To me it means making a promise and seeing it through. It means I’ve pledged to do something. I’m taking responsibility for applying myself 100%. It also makes me think of a marriage or a relationship….. Have you ever heard the phrase, Weight loss is like a marriage,… Read More Commitment
We’re always looking for the secret to weight loss, the truth is, there isn’t one!! Or is there?!? We used to say Slimming World was the best kept secret, but more and more people know now it’s the best weight loss method that there is!! We are the no.1 slimming organisation in the uk and… Read More The secret to weight loss
Good evening, this is something I’ve thought a lot about recently. What is my happy weight? What’s your happy weight?!? What is a happy weight?!? Confusing right!! When I got to target I felt amazing!!!! The best I’d ever felt. I weighed 9 stone 7lbs and at 5ft 6 I was really happy with that.… Read More What's your happy weight?!
This post is inspired by something one of my woman of the year nominees said in our finals last week. She shared the danger of constantly thinking you’re either on plan or off plan, then on plan again. You get the picture. She shared that as soon as you tell yourself you’re going off plan… Read More On, off, on, off
Have you heard the quote, a tool is only as good as it’s user? I know a few tools in life ha ha and I’m also not very good at using tools, unless they are for applying make up or making food! At Slimming World we have our very own tool box, never ever give… Read More What's in my tool box?!?
I am a massive believer in having a positive mental attitude. I love these visuals above as they are just so true!!! It’s not always easy to stay positive but it’s worth trying. We have a funny saying at Slimming World about putting your positive pants on not negative knickers. Sorry guys this doesn’t really… Read More PMA ALL THE WAY