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Have you ever heard the phrase, your worth is not in your weight?? Do you get obsessed with what the scales say? Are you a daily weigher, or worse still an hourly one? If you’ve had a bad week do you skip them altogether? If you’ve answered yes to any of these questions then grab… Read More Your worth isn't in your weight x
Good evening, this is something I’ve thought a lot about recently. What is my happy weight? What’s your happy weight?!? What is a happy weight?!? Confusing right!! When I got to target I felt amazing!!!! The best I’d ever felt. I weighed 9 stone 7lbs and at 5ft 6 I was really happy with that.… Read More What's your happy weight?!
This post is inspired by something one of my woman of the year nominees said in our finals last week. She shared the danger of constantly thinking you’re either on plan or off plan, then on plan again. You get the picture. She shared that as soon as you tell yourself you’re going off plan… Read More On, off, on, off
This is inspired by a lovely call with one of my team today 🙂 Do you ever hear about other peoples success stories, or hear about big losses and think, that’s amazing but I can’t do that! Guess what, you can!!! You’ve just told yourself you can’t. The sad thing is now you believe it… Read More Limiting beliefs
I wanted to write a blog today on Reasons v’s Excuses. I’d never use the word excuse in my group, I’m just not very comfortable with the word, I’m not 100% sure why? I think it’s because it sounds quite judgemental. Only you know if you’re using something as an excuse or a genuine reason… Read More Reasons v's Excuses
***Warning this post contains lots of PDA’S which is very out of character for me!!! So I’ve moved!!!!! I’m in our new house and I love love love it!!!! It’s crazy how life has so many twists and turns isn’t it!! My bf and I met up for our first date just over ten months… Read More New chapter, make the rest of your life the best of your life
I’m in a bit of a reflective mood today. This is my status currently on fb “Sunday motivation. Life is too short to be unhappy. If you don’t like something or it makes you said. Change it. Today is the oldest you’ve ever been and the youngest you’ll ever be again so do what will… Read More Food and mood
I had such an amazing weekend. My two very close friends M and B were over from Sweden, I haven’t seen them for ages!!! Friday night my friends, bf and I went and met them for a “few” drinks, it was a late one!! We just couldn’t stop talking!!!! I also spent Sunday catching up… Read More Fun at the tip!!!!!!
The answer to this question is simple, stay. Staying to group is a vital part of a slimming world members journey. This post is inspired by a thread I read in a facebook group. There were some negative comments about staying to group. This makes me really sad as you can get so much out… Read More Should I stay or I should I go?!?