***Warning this post contains lots of PDA’S which is very out of character for me!!! So I’ve moved!!!!! I’m in our new house and I love love love it!!!! It’s crazy how life has so many twists and turns isn’t it!! My bf and I met up for our first date just over ten months… Read More New chapter, make the rest of your life the best of your life
Do you like a drink? Not squash, or diet coke but an alcoholic drink? Are you ever disappointed with your weight losses? Then read on…. Evidence shows that alcohol is having an increasing impact on managing our weight. It’s not only the calories in alcohol itself – we know that alcohol is high in Syns… Read More Is wine really fine?!? Is gin a sin? Does lager make us larger?!
How many hours a day do we spend worrying and looking after everybody else? I’ve been the girl who has felt like the ugly fat friend, who was miserable and hated the way she looked. I used to cry for hours when trying on outfits for a night out. I’d spend the entire night feeling… Read More It's important to make yourself important
The answer to this question is simple, stay. Staying to group is a vital part of a slimming world members journey. This post is inspired by a thread I read in a facebook group. There were some negative comments about staying to group. This makes me really sad as you can get so much out… Read More Should I stay or I should I go?!?
I love Instagram!! I’ve not been on it for long but it’s fab!! I prefer the fact that it’s mainly pictures as opposed to loads of status updates. I use it for work and sharing personal pics and I’ve connected with loads of amazing sw members. It’s so inspiring to see their success stories and… Read More Strong is the new skinny, don't be a calorie slave!
I’ve always loved reading trashy magazines, it’s my guilty pleasure alongside reality tv! The only problem with them is the constant weight loss theme, she’s too curvy, she’s gone too thin, look what she now weighs, what is she thinking!?!?! Blah blah blah. It’s quite dangerous and very often utter rubbish!! Photos are often air… Read More Mirror mirror on the wall, who's the fairest of them all?!?
Hi all! So with the World Cup currently gripping the nation and especially as England is playing tonight, I thought a blog about goals would be fitting. There’s loads of parallels between football and weight loss. Everyone has a common goal, to win, the players work hard and are incredibly committed, they plan out plays… Read More A goal without a plan is just a wish
I am a massive believer in having a positive mental attitude. I love these visuals above as they are just so true!!! It’s not always easy to stay positive but it’s worth trying. We have a funny saying at Slimming World about putting your positive pants on not negative knickers. Sorry guys this doesn’t really… Read More PMA ALL THE WAY
Proper prior planning prevent p**s poor performance. I love this saying!! It’s soooooooooo true!!!! I also like, nobody plans to fail, they simply fail to plan. When you’re on a weight loss journey planning and preparing is really important. It really helps to think through your meals so you don’t… Read More The 7 p's PPPPPPP
Have you ever had a week when you truly believe you have food optimised 100% and not lost weight? These are the weeks where it’s more important than ever to stay to group. We can help you dig deep and really think anything little thing that may of sabotaged you without even realising. I… Read More Where could I of gone wrong?!?