Have you ever tried to add up all the money and hours wasted of your life on faddy diets?? Years and probably hundreds, if not thousands of £’s? Now imagine that when you first started if you’d just of eaten healthy and exercised. Even if you lost a 1lb a week you’d still be nearly… Read More Diet = Dare I Eat That? SW = Yes You Can!
I’ve had a really flexible week!! It’s been my birthday so there’s been a girls night out, hangover food, bday spa day, bday family night, Friday night red wine, meal in Birmingham and a visit to the German market, then a meal out today too! Throw in a week of zero exercise means I was… Read More Saint vs Sinner
What does this word mean to you?? To me it means making a promise and seeing it through. It means I’ve pledged to do something. I’m taking responsibility for applying myself 100%. It also makes me think of a marriage or a relationship….. Have you ever heard the phrase, Weight loss is like a marriage,… Read More Commitment
We’re always looking for the secret to weight loss, the truth is, there isn’t one!! Or is there?!? We used to say Slimming World was the best kept secret, but more and more people know now it’s the best weight loss method that there is!! We are the no.1 slimming organisation in the uk and… Read More The secret to weight loss
Good evening, this is something I’ve thought a lot about recently. What is my happy weight? What’s your happy weight?!? What is a happy weight?!? Confusing right!! When I got to target I felt amazing!!!! The best I’d ever felt. I weighed 9 stone 7lbs and at 5ft 6 I was really happy with that.… Read More What's your happy weight?!
Hi all!! I’ve really missed writing my blog while I’ve been away. I wasn’t Ill!!!!! The first holiday in three years that I could enjoy. I really think the ear planes I bought helped on the flight and I tried to be sensible with the sun, drinking loads of water and wearing a hat. I… Read More Barcelona, addiction and on a mission
Have you heard the quote, a tool is only as good as it’s user? I know a few tools in life ha ha and I’m also not very good at using tools, unless they are for applying make up or making food! At Slimming World we have our very own tool box, never ever give… Read More What's in my tool box?!?
This is inspired by a lovely call with one of my team today 🙂 Do you ever hear about other peoples success stories, or hear about big losses and think, that’s amazing but I can’t do that! Guess what, you can!!! You’ve just told yourself you can’t. The sad thing is now you believe it… Read More Limiting beliefs
I wanted to write a blog today on Reasons v’s Excuses. I’d never use the word excuse in my group, I’m just not very comfortable with the word, I’m not 100% sure why? I think it’s because it sounds quite judgemental. Only you know if you’re using something as an excuse or a genuine reason… Read More Reasons v's Excuses
So this is a phrase used a lot about blondes, but it actually perfectly describes me. Not because I’m dizzy, as in a bit thick lol, I actually have a 2.1 business degree don’t you know 😉 But I have battled with dizziness for nearly two years now. Dizziness is a symptom of lots of… Read More Diary of a dizzy blonde