Food for thought, Food photos, Uncategorized

Waiting for my dinner to cook so a quick post of the danger of yogurts lol

I’m a total yogurt addict!!!!! I’m not joking I get withdrawals if I don’t have any. Here’s some pictures of popular yogurts. It’s really easy to get caught out though with yogurts. Fat free doesn’t always mean free. It’s always best to check out your apps or the website to be safe. The rachels one… Read More Waiting for my dinner to cook so a quick post of the danger of yogurts lol

Food photos, Uncategorized

Quick photo share xx

All perfect examples of extra easy meals. Two thirds free and one third superfree. If your plates don’t look very colourful, it could be that you’ve not got a enough superfree on there. Eat a rainbow x (5 photos) Please follow and like us:

Body magic and fitness, Food for thought, Food photos, It's all in the mind, Uncategorized

Strong is the new skinny, don't be a calorie slave!

I love Instagram!! I’ve not been on it for long but it’s fab!! I prefer the fact that it’s mainly pictures as opposed to loads of status updates. I use it for work and sharing personal pics and I’ve connected with loads of amazing sw members. It’s so inspiring to see their success stories and… Read More Strong is the new skinny, don't be a calorie slave!